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To make this experience better and pain-free for you and your partner, there are some things you might want to consider. Having sex for the first time is an important moment for most of us - it can open you up to a whole new world, bring you closer to your partner and give you a deeper understanding of your own body. Sure, you might feel certain of it in your head at the moment but discussing it out loud can help process the decision on a deeper level. Read up about sexual intercourse, methods of protection, sexually transmitted diseases, sexual organs and erogenous zones.
Then, make sure you have everything you could need like condoms and lubricants. Also read: All you need to know about lubricants for better sex. The most important part about having sex — the first time, last time or any time in between — is consent. There will be some people who will try to downplay it or joke about it. Reconsider your decision if you feel unsafe at any point.
No means no, stop means stop - make sure your partner understands and respects that. When it comes to your physical and mental health, though, knowing that you can trust this person may make the experience a lot better and safer for you. You should also ask your partner the same things. Whether you want to tell them about it being your first time is totally your call - it can help them be extra careful though and they may not be shocked in case of any bleeding which may or may not happen. Talk to them about what their expectations are, put yours forward as well.
You may be nervous and just want to get your first time over with, but take your time with foreplay. Women can take some time to get aroused, which le to the vagina naturally lubricating itself. Your first time will go a lot smoother if there is enough lubrication. Without lubrication, you might experience discomfort and pain and it could even cause small cut or tears in the vagina because of friction.
Also read: Seven common sex injuries and what to do about them. The first time is never the best - but it gets better without having to go to extremes. Wash your hands properly before you start. Women should pee before and immediately after sex to reduce the chances of urinary tract infections - cuddling can be postponed by a minute.
Men should wait 15 minutes after intercourse to urinate. Read our Tips for the first time you have sex for more detailed information. Health articles in Firstpost are written by myUpchar. At myUpchar, researchers and journalists work with doctors to bring you information on all things health. The information provided here is intended to provide free education about certain medical conditions and certain possible treatment.
It is not a substitute for examination, diagnosis, treatment, and medical care provided by a d and qualified health professional. If you believe you, your child or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that neither myUpchar nor firstpost is liable for any loss or damage which may be incurred by you as a result of the information provided here, or as a result of any reliance placed by you on the completeness, accuracy or existence of any information provided herein.
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